Message from the Soul

This past week I've been contemplating what to write on my insights page.

With my mind on overload, causing a cyclone of nonsense, something wasn't aligning,

my thoughts were scattered and unfocused,

I kept hearing the words "STOP, PAUSE, NOT NOW..." echoing in my head.

I decided to put it off and not think any more, put the task aside for another time.

As I went through my day I was sorting some old notes and papers, this poem fell out, a poem that I saved many years ago, It was a clear message from my Guides and Angels,

the Words from my Soul...the message that all make sense, the message I've been ignore to listen too.

SLOW ME DOWN

SLOW ME DOWN

Ease the pounding of my heart by the quieting of my mind,

Steady my hurried pace with a vision of the eternal reach of time,

Give me, amid the confusion of the day, the calmness of the everlasting hills,

Break the tensions of my nerves and muscles,

with the soothing music of the singing streams that live in my memory,

Help me to know the magic, restoring power of sleep,

Teach me the art of taking minute vacations...

of slowing down to look at a flower,

to chat with a friend, to pat a pet , to read a few lines from a book,

Slow me down, and inspire me to send my roots deep into the soil of Life's enduring values,

that I may grow towards the start of my greater destiny...

author Unknown

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